My advise: This week should you should try FREE THINKING

FIRST:

Take a deep breath
Look around (I recommend: standing on a chair...trust me!)
 

JUMP

(from the chair preferably)

STRETCH
 

(Eat to nourish
Hydrate the soul)

Take on the day

What will you do?

I choose to go out
I choose to listen
I choose to observe
I choose to move at my own pace
I choose colors in fuchsia, lime and turquoise
I choose to see what comes next
as the clock ticks, the birds sing, the breeze moves
Today, I choose me.

Tomorrow, I may choose YOU!